Starting Your Vegan Life

Fake sausages: are they worth it?

By  McDonald, T.  |  Date 29th of September 2020

Do you miss a good old fry up?  Are you having trouble converting to a vegetarian diet?  After years of trying i finally have found these chipolata style sausages from Plant Chef by Tesco.  I have to say that i loved these sausages and found myself asking are they really plant based?  Yes, they are that good!  So yes, i think these are worth trying.

Here is my recipe for a vegetarian fry up.  

Ingredients

  • 2 Plant Chef chipolata sausages 
  • 1 egg
  • Small amount of onion
  • Small amount of bell pepper
  • Cheese
  • 1/2 tsp of garlic grapnels
  • 3 button mushrooms
  • 2 peeled plumb tomatoes
  • Coriander 
  • Chips or hash browns

Method 

  1. Put the chips in a preheated oven.  
  2. Make the omelet mix by mixing together the egg, diced bell pepper, diced onion, chopped mushroom, diced cheese, garlic granules and coriander.  Leave to the side for now.
  3. Fry the chipolatas for 2 minutes each side and then put in the oven for 10 minutes.
  4. Heat the tomatoes in a saucepan.  

Options  

You can add some veg like i have done or have some baked beans with it instead. 

Top Tip 

Use an egg ring for the omelet. 

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