Starting Your Vegan Life

Vegan Jambalaya



By McDonald, T. | Date 29th of June 2020

This is another easy to make meal that is quick to prepare.  Very light and colourful and 100% vegan.

Ingredients


  • Basmati rice
  • 1/2 a red bell pepper
  • Kidney beans
  • 3 cloves of garlic
  • Cabbage
  • Peas
  • Sultanas
  • Vegetable stock
  • Paprika
  • Cayenne chilli pepper
  • 1/2 tsp of turmeric
  • 2 tsp of soy source
  • 1 tsp of tomato puree 
  • Spring onion 

Apparatus

  • 2 Suitable sized source pans
  • Sharp knife
  • Wooden spoon
  • Chopping board
  • Measuring jug

Method

Rinse the rice two or three times and drain. Boil the rice in a source pan until soft. While the rice is heating in a source pan, chop the cabbage and bell pepper into bite size pieces and add to the other source pan. Add the peas, kidney beans and sultanas and poor on the stock. Add the turmeric, cayenne pepper, paprika, soy source, tomato, puree then give it a good stir. Mince and add the garlic. When the rice is ready, add it to the source and stir. Let it simmer for a minute or two on a low heat and then serve with the chopped spring onion on top.

Let me know what you think down in the comments.

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